What is psychodrama?

So much training and self-development is shallow and simplistic: ‘Learn this and you will be able to do that'. But human beings don't work this way, because real life is complex and unpredictable. Knowing what to do is very different from being able to do it. Psychodrama is a profound way to look at life in all its complexity and chaos. And to do this in a teachable, straightforward manner. This way you can face life with confidence and spontaneity.

‘Psyche' relates to the spirit or mind, while ‘drama' relates to the stories acted out in life every day. By combining mind and action, psychodrama gets to the reality beneath the surface. It teaches you to ‘feel colours' or ‘see smells', as it were. It may sound a bit ‘airy fairy' but it's not. Once you get below the surface you can learn things about yourself and the roles you play that will help you make a real difference to your life and the lives of people around you.